I love any excuse not to wash up....so I made up this smoothie to make straight after we make our daily porridge. It helps wash the bowl at the same time as not wasting any leftover oats by incorporating them into your smoothie.
Make porridge, leave a few good spoons in the bottom of the TM bowl and don't wash
Add 500g milk
Add a good dollop of honey
Add 2 bananas
Add a handful of berries
Add 2 teaspoons of chia seeds
Add a handful of ice, or a handful of coconut milk/cream ice cubes
Mix on speed 9 for 1 minute
The ice helps bring the temp of the drink down after cooking the porridge and also helps break down the 'bitty-ness' of the oats and berries
Change the ingredients around to suit you! I'd love to hear if you try it, come and say hi on my Facebook page
Hello Nat!
ReplyDeleteYour blog has caught our attention because of the quality of the recipes. We would be delighted if you would join us at http://www.everyrecipe.com.au/ so that we could link to them.
Everyrecipe is a search engine that compiles the best Austrailan cooking sites and blogs from the Internet. Several hundred blogs are already enrolled here and are taking benefit from the traffic we are sending to their sites.
To join Everyrecipe, just go to http://www.everyrecipe.com.au/add-your-food-blog
Cheers,
Elin
Everyrecipe.com.au